Almond butter, just like peanut butter, bring benefits that syrup or regular butter just cannot provide for your body. Calcium and copper are minerals that are occasionally lacking from our body, but can be obtained by almond butter. Magnesium and Vitamin E is provided also to produce energy and healthy bones. A serving of almond butter offers most of the daily recommended intake of Magnesium for women and men. Vitamin E supports health communication between your cells that reduces cardiovascular disease. Healthy unsaturated fat that is needed for your body and fiber is is offered in this yummy alternative.
All natural almond butter works well with toast, oatmeal, and even smoothies!