• Bianca Dixon-Growe

Natural Sports Drink

October 11, 2017

Did you know that drinks like Powerade and Gatorade are over packed with sugar that can add more calories to your body and cause cavities? Yes, these drinks provide electrolytes for athletes and help with dehydration, but are they doing more harm than good?? Take a look at the benefits of a more natural sports drink...Coconut Water! Coconut water naturally hydrates and replaces fluids and electrolytes lost during exercise, sports, work, and other daily activities.